Support for Healthcare Workers.
Therapy for Healthcare Workers in Seattle.
WA virtual therapy for Burnout, Stress, Compassion Fatigue in Seattle.
Rebekah Clinger-Prince, LICSW
Are you tired of emotional exhaustion from work impacting your personal life?
You are home from a long day of work of managing other’s people’s needs which ended in you getting threatened by a client. When you get home, you feel depleted, have little ability to engage with your family, or evening plans, and continue thinking about work, dreading getting up and going again the next day.
You’re emotionally exhausted or chronically overwhelmed
You’re detached, numb, or disconnected from yourself or others
You’re anxious, irritable, or unable to relax outside of work
You feel guilty for struggling when others depend on you, and others have bigger needs.
You are disillusioned with work that once felt meaningful
You feel angry that a career you have put to much into is impacting you negatively
You feel pressured to maintain high standards despite exhaustion
You are stretched thin balancing work, caregiving, parenting, and personal responsibilities
Working With Me
You will start to feel… more rested, more energized for work, less angry, and more prepared to juggle the challenges of the day. See my blog post on healthcare worker burnout for more ideas on how I can support you.
Imagine 6 Months From Now…
You have another stressful day with a disappointing patient outcome but instead of just rushing home and trying to push it down, you have a plan for processing your stress. You utilize your skills for processing stress and anger and regulate your emotional system. You give yourself permission at the end of your week to nurture yourself that allows you to enjoy your days off an be fully engaged with the people you care about in your life.
Healthcare workers who are also parents will also be interested in therapy for parents.
Frequently Asked Questions
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I provide Individualized therapy tailored to your specific needs. I have a certificate in Mindfulness-Based Stress Reduction (MBSR) proven to be affective for healthcare workers. I provide offer skills on grounding, mindfulness, and boundary setting, as well as a deeper dive into values.
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I worked in healthcare settings for 20 years. I work in both inpatient and outpatient roles. I provided mentoring, supervision and support to a variety of healthcare discplines including MDs, nurses, psychologists, social workers, and chaplains. I provided formal and informal debriefing opportunities. I have seen first hand how self-care and boundaries can strength and sustain someone’s career.
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Reach out through my contact form or schedule a call—I’ll walk you through the next steps and answer any questions along the way.
Are you ready for support to make work sustainable?