Services:

  • Mental Health Therapy- a focus on mental health and emotional well-being, includes increasing your awareness of your feelings, reflections on themes in your life, use of evidence-based treatment to support your growth. An initial 80-minute intake, with 50-minute sessions following.  Frequency depends on your needs and preferences.  Covered under insurance, see my information about payment.

  • Clinical supervision- supervision to unlicensed mental health professionals or other licensed mental health professionals.  Supervision to supervisors and managers who are looking for additional support.

  • Consultation with individuals; case consultations.

  • Consultation with employers or groups; can be case consultation, issues around organizational development, or debriefing after an incident.  Please reach out to me about your needs to discuss rates.

  • Group therapy- topics depend on needs and themes rising from clients, will run in a series of sessions or one-time group (availability varies).

    My services are available in person in the Seward Park neighborhood of Seattle or virtually throughout Washington State.

Areas of expertise and interest:

  • Mood disorders

  • Depression

  • Anxiety

  • Bipolar disorder

  • Psychosis

  • Trauma

  • Substance Use Disorders

  • Infertility/family planning/3rd party reproduction

  • Grief

  • Pregnancy loss

  • Parenting

  • Caregiver burnout

  • Women’s health

  • LBGTQIA+ affirming care

  • Gender identify affirmation

  • Life transitions

  • Work/life balance

  • Work stress

  • Burnout

  • Relationship issues

  • Boundaries

  • Communication skills

  • Veteran’s issues/readjustment

Payment:

Private rate for mental health therapy is $200 an hour for individual session.  I can send you a superbill for reimbursement. I have some limited spots for a sliding fee scale.  Please contact me for rates for additional services.

I am an in network provider for Premera, and am in the process of getting paneled with other insurance companies. Please check back here or contact me for updates.