Services:

  • Mental Health Therapy- a focus on mental health and emotional well-being, includes increasing your awareness of your feelings, reflections on themes in your life, use of evidence-based treatment to support your growth. An initial 80-minute intake, with 50-minute sessions following.  Frequency depends on your needs and preferences.  Covered under insurance, see my information about payment.

  • Group therapy- topics depend on needs and themes rising from clients, will run in a series of sessions or one-time group (availability varies).

  • Clinical supervision- supervision to unlicensed mental health professionals or other licensed mental health professionals.  Supervision to supervisors and managers who are looking for additional support.

  • Consultation with individuals; case consultations.

  • Consultation with employers or groups; can be case consultation, issues around organizational development, or debriefing after an incident.  Please reach out to me about your needs to discuss rates.

    My services are available in person in the Seward Park neighborhood in South Seattle or virtually throughout Washington State.

Areas of expertise and interest:

  • Mood disorders

  • Depression

  • Anxiety

  • Bipolar disorder

  • Psychosis

  • Trauma

  • Substance Use Disorders

  • Infertility/family planning/3rd party reproduction

  • Grief

  • Pregnancy loss

  • Parenting

  • Caregiver burnout

  • Women’s health

  • LBGTQIA+ affirming care

  • Gender identify affirmation

  • Life transitions

  • Work/life balance

  • Work stress

  • Burnout

  • Relationship issues

  • Boundaries

  • Communication skills

  • Veteran’s issues/readjustment

Payment:

I accept insurance. I am in-network with Aetna, First Choice Health Network (Kaiser PPO), Lifewise, Premera, and Regence.

If I’m not in-network with your insurance, I will provide a superbill for you to submit for out-of-network (OON) reimbursement with your insurance provider.

My private pay or individual therapy sessions are $200 for a 50–60 minute session. A limited number of sliding-scale spots are available.

Please contact me with queston or rates for additional services.